Diving: Learn to dive or improve your diving in small, individualized groups. We believe that the better divers are trained in bouyancy, skill level and understanding of the reef ecosystem, the better we can keep reefs alive for future generations. We encourage the understanding of the oneness of humans and nature and our interdepedence. Dive with the view to expand your consciousness. Our PADI courses are enhanced by meditation and yoga techniques before and after the dive during briefings and debriefings. We offer an alternative to over-commercialized dive experiences and we approach diving as a path to awakening, not profit.
PADI courses: no more than 4 divers per instructor using certified assistants as needed. No one is left feeling alone in the water. Safety, relaxation and the total dive experience are most important. We do not rush our dives. You will finish a course or a dive at your own pace with no competitive element. No stress, no pressure. When you are safe and confident you will be ready to dive on reefs in a responsible way for yourself and the sea. We teach in an easygoing, fun manner in the style of “zen,” or flow.
Yoga: You can join our on-going yoga classes as you want. Beginners are welcome to all classes. Self-discovery is the end result of yoga. Our practice is based on the Sivananda school of yoga which emphasises deep breathing, stretching, relaxation and concentration. Athletes all over the world use yoga for training. Elite Technical and Free divers regularly use yoga stretching, breathing and visualization to increase safety and performance.
Healing: For those with specific needs of healing the body, mind, spirit we provide Reiki, massage, hydrotherapy and individual meditation healing. We give you space and support to work on yourself throughout your holiday experience. Yoga and meditation retreats are run as announced or pre-booked during the late autumn and early spring.
Yoga Holidays and Retreats: We run weekly and weekend yoga intensive retreats. During a retreat we offer 2 yoga classes per day, including instruction on pranayama and meditation. Healing therapies, workshops and diving can be added to a yoga week or weekend on a pay as you go basis. We run retreats in both a resort location, on safari in the desert or a combination of the two. Desert safaris are seasonal.
We can organize the other following activities as per interest: sea kayaking, dive safaris by boat or camel, Yoga Diving courses.
or telephone us in Egypt: (002) 010 123 6434